The Nar and Phu valleys are newly opened site for trekking in the Manang Region. The trek offers a combination of high peak, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched areas or climbed many 7000m peaks surrounding it.

01: Arrive in KTM, Transfer to Hotel
02: Full day Kathmandu sightseeing, Hotel
03: Drive: Kathmandu/ Besishar, Trek to Khudi (790m)
04: Trek to Bhaunadanda (1,310m)
05: Trek to Chamje (1,430m)
06: Trek to Tal (1700m)
07: Trek to Bagarchhap (1430m)
08: Trek to Koto Qupar (2600m)
09: Trek to Dharamsala (3230m)
10: Trek to Kayang (3740m)
11: Trek to Phu (4050m)
12: Rest Day at Phu
13: Trek to Junam (3550m)
14: Trek to Nar (4110m)
15: Rest Day at Nar
16: Trek to Ngawal (3650m)
17: Trek to Manang (3540m)
18: Trek to Letdar (4200m)
19: Trek to Thorung Phedi (4450m)
20: Cross Thorung La (5416m)
21: Trek to Jomsom (2710m)
22: Fly Jomsom- Pokhara
23: sightseeing Pokhara
24: Drive or Fly Pokhara-Kathmandu
25: Final Departure